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Updated RecentlyContours Express vs Form YOU 3 Franchise Comparison
Below is an in-depth analysis and side-by-side comparison of Contours Express vs Form YOU 3 including start-up costs and fees, business experience requirements, training & support and financing options.
Start-Up Costs and Fees |
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| Investment | $35,000 - $50,000 | $33,000 - $43,000 |
| Franchise Fee | $12,500 | $15,000 |
| Royalty Fee | $395/mo. | - |
| Advertising Fee | - | - |
| Year Founded | 1998 | - |
| Year Franchised | 1998 | - |
| Term Of Agreement | 10 years | - |
| Term Of Agreement | 10 years | - |
| Renewal Fee | - | - |
Business Experience Requirements |
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| Experience | - | - |
Financing Options |
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| In-House/3rd Party | In-House/3rd Party | |
| Franchise Fees | No/No | -/- |
| Start-up Costs | No/No | -/- |
| Equipment | No/Yes | -/- |
| Inventory | No/No | -/- |
| Receivables | No/No | -/- |
| Payroll | No/No | -/- |
Training & Support |
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| Training | - | - |
| Support | Newsletter, Meetings, Toll-free phone line, Grand opening, Internet
# Protected Territory # 5 days of Training at Contours Express University # 3-Day Training at your gym # Adjustable Weight Stack Equipment # 16 Stations - 4 extra stations optional # Butt-n-Gut cd # Preferred Vendor Discounts # Unlimited Ongoing Training # Advertising and Marketing Advice # 24/7 Online Marketing Materials Library # Personal Gym Website # Prepared PowerPoint Marketing Presentations # Nutritional Counseling Program - C.O.R.E. # Site Selection Assistance | - |
| Marketing | Ad slicks | - |
| Operations |
50% of all franchisees own more than one unit Number of employees needed to run franchised unit: 2 Absentee ownership of franchise is allowed. (50% of current franchisees are owner/operators) | - |
Expansion Plans |
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| US Expansion | - | - |
| Canada Expansion | No | - |
| International Expansion | Yes | - |
Company Overviews
About Contours Express
After operating coed clubs, working as consultants and working in other areas of the fitness industry, Daren Carter, Mike Widener and Charlie Woodward joined forces to create a fitness center just for women. In 1998, the partners founded Contours Express, a women-only center catering to towns with populations too small to support a full-scale, coed gym.
Contours Express members follow a 29-minute cue tape that keeps them moving through aerobic stations and strength training machines. A fitness trainer (the franchisee or an employee) works with the members during their workouts, providing motivation and other services.
Clubs, which are usually located in strip centers, are about 1,200 square feet in size and can accommodate up to 20 members at a time.
About Form YOU 3
Form YOU 3 Weight Loss Centers has been a leader
in the weight loss industry since 1982. Millions of dieters,
just like you, have achieved tremendous success on our weight loss,
weight management and nutrition programs with our high quality products
and comprehensive member support system.
Form YOU 3 takes an integrated approach to weight loss. We offer two
separate programs to fit members' individual weight loss needs. Our
Traditional Program consists of food exchanges that provide a healthy
diet and allow members to enjoy wholesome, natural, grocery store foods
while still losing weight. Our new Form YOU FastTM Program is a
nutrient-rich meal replacement program that offers aggressive weight
loss and is often suited to members' active lifestyles. Our support
system offers one-on-one guidance, behavioral modification techniques,
weight management classes (in select locations), and motivational and
nutritional tips. Form YOU 3 helps members to lose weight successfully
and keep it off. Members learn to apply the skills they have been taught
to change unhealthy food behavior patterns and develop a positive
mindset to achieve and maintain a healthy body weight!