HIT Center, The vs F45 Training Franchise Comparison

Below is an in-depth analysis and side-by-side comparison of HIT Center, The vs F45 Training including start-up costs and fees, business experience requirements, training & support and financing options.

Company Overviews

About HIT Center, The

High Intensity Training Centers (HIT Centers) is a new and unique fitness franchise opportunity offering sports performance enhancement and weight loss using several high intensity training programs. HIT stands for High Intensity Training.

The tried and true scientific principles of human physiology, neurology, kinesiology, and mycology fill scientific journals and have been studied by countless researchers for many decades. Application of these principles to human performance has received limited attention and no comprehensive, consolidated and integrated strategy until now.

The first HIT Center was opened in 2000 by Dr. Terry Shepherd, a nationally known exercise physiologist. The HIT Centers apply pure scientific principals of human physiology to sports and fitness, offering our clients state-of-the-art training and exercise protocols designed to maximize the body's potential. Our centers provide a model delivery system for sports performance enhancement, fitness, sports vision training, and weight loss in a scientifically designed exercise environment. Endorsed by NFL and MLB players and agents, our fitness and sports enhancement programs are unmatched in the industry.

As a HIT Centers franchisee, you will offer the most comprehensive human performance and fitness programs available. Our franchises are the most scientifically sound and technologically superior facilities in the industry.

All HIT Centers provide the following high intensity training programs:

 Speed-Up - An athletic development/sports enhancement program for athletes of all ages and sports. Lighten-Up - A weight loss program for adults and children. HIT FIT - A high-level human performance/fitness program for general health and recreational athletes. Eyemetrix - A visual training program for all athletes.

Headquartered in Dublin, Ohio, HIT Centers Inc. offers what no other company offers, combined programs in sports enhancement, fitness, weight loss, human performance, and visual training in a scientifically designed exercise environment.

About F45 Training

F45 is a dynamic and ever-evolving leader in innovation across the health and fitness industry. Offering a unique opportunity that is driven by quality, reputation, and convenience, F45 sets itself apart from competitors with a success-proven model for franchisees.
Integrating two of the most innovative and widely researched trends in the health and fitness industry, F45 has created a highly functional team training program. The pairing of interval cardio and strength training has been shown to be the most effective method of burning fat and building lean muscle.