Form YOU 3 vs F45 Training Franchise Comparison

Below is an in-depth analysis and side-by-side comparison of Form YOU 3 vs F45 Training including start-up costs and fees, business experience requirements, training & support and financing options.

Company Overviews

About Form YOU 3

Form YOU 3 Weight Loss Centers has been a leader in the weight loss industry since 1982. Millions of dieters, just like you, have achieved tremendous success on our weight loss, weight management and nutrition programs with our high quality products and comprehensive member support system.
Form YOU 3 takes an integrated approach to weight loss. We offer two separate programs to fit members' individual weight loss needs. Our Traditional Program consists of food exchanges that provide a healthy diet and allow members to enjoy wholesome, natural, grocery store foods while still losing weight. Our new Form YOU FastTM Program is a nutrient-rich meal replacement program that offers aggressive weight loss and is often suited to members' active lifestyles. Our support system offers one-on-one guidance, behavioral modification techniques, weight management classes (in select locations), and motivational and nutritional tips. Form YOU 3 helps members to lose weight successfully and keep it off. Members learn to apply the skills they have been taught to change unhealthy food behavior patterns and develop a positive mindset to achieve and maintain a healthy body weight!

About F45 Training

F45 is a dynamic and ever-evolving leader in innovation across the health and fitness industry. Offering a unique opportunity that is driven by quality, reputation, and convenience, F45 sets itself apart from competitors with a success-proven model for franchisees.
Integrating two of the most innovative and widely researched trends in the health and fitness industry, F45 has created a highly functional team training program. The pairing of interval cardio and strength training has been shown to be the most effective method of burning fat and building lean muscle.