Gold's Gym vs Lite For Life Franchise Comparison

Below is an in-depth analysis and side-by-side comparison of Gold's Gym vs Lite For Life including start-up costs and fees, business experience requirements, training & support and financing options.

Start-Up Costs and Fees

 
Gold's Gym Franchise
Lite For Life Franchise
Investment $22,182,505,000,500$55,500 - $122,700
Franchise Fee $40,000$20,000
Royalty Fee 5%5%
Advertising Fee 2%-
Year Founded 19651978
Year Franchised 19802003
Term Of Agreement -10 years
Term Of Agreement -10 years
Renewal Fee -$1K


Business Experience Requirements

 
Gold's Gym Franchise
Lite For Life Franchise
Experience
  • Industry experience
  • General business experience
  • -

    Financing Options

     
    Gold's Gym Franchise
    Lite For Life Franchise
      In-House/3rd PartyIn-House/3rd Party
    Franchise Fees No/YesNo/No
    Start-up Costs No/YesNo/No
    Equipment No/YesNo/No
    Inventory No/YesNo/No
    Receivables No/NoNo/No
    Payroll No/NoNo/No

    Training & Support

     
    Gold's Gym Franchise
    Lite For Life Franchise
    Training Available at headquarters-
    Support Newsletter, Meetings, Toll-free phone line, Grand opening, Internet, Field operations/evaluationsNewsletter, Meetings, Grand opening, Internet, Field operations/evaluations, Purchasing cooperatives
    Marketing Co-op advertising, Regional advertisingCo-op advertising, Ad slicks, Regional advertising
    Operations 30% of all franchisees own more than one unit

    Absentee ownership of franchise is allowed.

    0% of all franchisees own more than one unit

    Absentee ownership of franchise is allowed. (100% of current franchisees are owner/operators)


    Expansion Plans

     
    Gold's Gym Franchise
    Lite For Life Franchise
    US Expansion -Yes
    Canada Expansion NoNo
    International Expansion YesNo

    Company Overviews

    About Gold's Gym

    Bodybuilders training outside on Muscle Beach were the first customers for the original Gold's Gym when it opened in Venice, California, in 1965. With its intense, no-frills atmosphere, the gym soon became known as the 'Mecca of Bodybuilding.' Arnold Schwarznegger's movie 'Pumping Iron' focused on Gold's Gym, propelling it into the spotlight in 1975. Gold's Gym has been franchising since 1980, and franchises account for more than 90 percent of its locations. In addition to running the health club facilities, franchisees sell Gold's Gym licensed apparel through their Pro Shops.

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    #427 in Franchise 500 for 2020.


    About Lite For Life

    Lite for Life is a weight loss company that is different from all the others. The difference is right in our name: Lite for Life.

    Our program has been designed for long lasting results. Because at the end of the day, the challenge is not just to lose weight, but to keep it off so you will feel better and enjoy your life more.

    Our company began with one woman with a powerful sweet tooth and a weight problem to match. She tried every program and every product but nothing gave her the results she was seeking.

     

    Lite for Life is a weight loss company that is different from all the others. The difference is right in our name: Lite for Life.

    Our program has been designed for long lasting results. Because at the end of the day, the challenge is not just to lose weight, but to keep it off so you will feel better and enjoy your life more.

    Our company began with one woman with a powerful sweet tooth and a weight problem to match. She tried every program and every product but nothing gave her the results she was seeking.

    Her name is Maureen Sullivan, the founder of Lite for Life. Her frustration with the available methods of losing weight lead her to the work of a pioneering physician named Seale Harris. Dr. Harris performed studies on blood sugar and he concluded that the key to long-term weight loss was learning to eat in a way that stabilized blood sugar. Dr. Harris found that if blood sugar levels were kept in a stable range, that cravings disappeared and that it was actually easy to reach and maintain an optimal weight.

    After studying the work of Dr. Harris, all the pieces came together and Maureen Sullivan knew what she had to do. She created a weight loss company based on the work of Seale Harris. That company is Lite for Life.

    The company currently distributes its programs and products from 14 locations; we are expanding nationwide from our Northern California base. The Lite for Life program recognizes that nothing builds motivation for success better than personal support and counseling. Our centers are conveniently located so you can visit your counselor as much as you need to get the results you want.

    At Lite for Life, we customize our program to meet your needs. There is nothing extreme or faddish about our diet. There are no expensive contractual agreements to buy packaged food. Instead we teach you to eat fresh, delicious, nutritious food, lose weight, keep it off, and feel healthier and more energetic..