Lite For Life vs StrengthTime Franchise Comparison

Below is an in-depth analysis and side-by-side comparison of Lite For Life vs StrengthTime including start-up costs and fees, business experience requirements, training & support and financing options.

Start-Up Costs and Fees

 
Lite For Life Franchise
StrengthTime Franchise
Investment $55,500 - $122,700$100,000 - $160,000
Franchise Fee $20,000N/A
Royalty Fee 5%-
Advertising Fee --
Year Founded 1978-
Year Franchised 2003-
Term Of Agreement 10 years-
Term Of Agreement 10 years-
Renewal Fee $1K-


Business Experience Requirements

 
Lite For Life Franchise
StrengthTime Franchise
Experience --

Financing Options

 
Lite For Life Franchise
StrengthTime Franchise
  In-House/3rd PartyIn-House/3rd Party
Franchise Fees No/No-/-
Start-up Costs No/No-/-
Equipment No/No-/-
Inventory No/No-/-
Receivables No/No-/-
Payroll No/No-/-

Training & Support

 
Lite For Life Franchise
StrengthTime Franchise
Training --
Support Newsletter, Meetings, Grand opening, Internet, Field operations/evaluations, Purchasing cooperatives-
Marketing Co-op advertising, Ad slicks, Regional advertising-
Operations 0% of all franchisees own more than one unit

Absentee ownership of franchise is allowed. (100% of current franchisees are owner/operators)

-

Expansion Plans

 
Lite For Life Franchise
StrengthTime Franchise
US Expansion Yes-
Canada Expansion No-
International Expansion No-

Company Overviews

About Lite For Life

Lite for Life is a weight loss company that is different from all the others. The difference is right in our name: Lite for Life.

Our program has been designed for long lasting results. Because at the end of the day, the challenge is not just to lose weight, but to keep it off so you will feel better and enjoy your life more.

Our company began with one woman with a powerful sweet tooth and a weight problem to match. She tried every program and every product but nothing gave her the results she was seeking.

 

Lite for Life is a weight loss company that is different from all the others. The difference is right in our name: Lite for Life.

Our program has been designed for long lasting results. Because at the end of the day, the challenge is not just to lose weight, but to keep it off so you will feel better and enjoy your life more.

Our company began with one woman with a powerful sweet tooth and a weight problem to match. She tried every program and every product but nothing gave her the results she was seeking.

Her name is Maureen Sullivan, the founder of Lite for Life. Her frustration with the available methods of losing weight lead her to the work of a pioneering physician named Seale Harris. Dr. Harris performed studies on blood sugar and he concluded that the key to long-term weight loss was learning to eat in a way that stabilized blood sugar. Dr. Harris found that if blood sugar levels were kept in a stable range, that cravings disappeared and that it was actually easy to reach and maintain an optimal weight.

After studying the work of Dr. Harris, all the pieces came together and Maureen Sullivan knew what she had to do. She created a weight loss company based on the work of Seale Harris. That company is Lite for Life.

The company currently distributes its programs and products from 14 locations; we are expanding nationwide from our Northern California base. The Lite for Life program recognizes that nothing builds motivation for success better than personal support and counseling. Our centers are conveniently located so you can visit your counselor as much as you need to get the results you want.

At Lite for Life, we customize our program to meet your needs. There is nothing extreme or faddish about our diet. There are no expensive contractual agreements to buy packaged food. Instead we teach you to eat fresh, delicious, nutritious food, lose weight, keep it off, and feel healthier and more energetic..


About StrengthTime

The beauty of the StrengthTime system is its simplicity. The notion of "efficient & effective" translates to our business operations. First, StrengthTime requires a small footprint-1,500 and 2,000 sq. ft.-with locations enjoying success in secondary retail locations.

There are no locker rooms, showers or other environmental concerns. A single restroom, changing room, and small reception/office area are all you need to augment your workout studio. Additionally, because our program is so focused on providing an effective and efficient workout, there are no distractions like loud music or mirrors This helps clients focus on their workout.