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AKT is a dance-based cardio concept, offering a unique combination of four modalities: toning, interval, circuit and dance. With new original programming created every 3 weeks and the belief that movement has a powerful, lasting impact, AKT is for all body types and fitness levels. With this positivity and a combination of personal training and movement-based technique, AKT empowers members across the country to become stronger in their bodies, minds and communities - and they have fun doing it!