8/2/2008 - Shari Kappell calls herself an addict. The 30-year-old has come to depend on something potent to get her through her day.
That something? A boot camp exercise class she attends during her lunch hou... more
5/26/2007 - Sara Femal has seen a lot of change in herself since she started going to kickboxing classes a year and a half ago. Twenty pounds of change, to be precise.
"I wanted to feel better and tone my ... more