March Adult Fitness Schedule

Whether you want to stay in shape to promote a healthier and longer lifestyle, or you are an athlete and still play sports, CATZ has an adult fitness program designed for you! Using the same principles we apply to elite and professional athletes, we tailor our Adult Fitness classes at CATZ to get you the results you want in a motivating, fun and efficient workout. Each adult class involves unique athletic workouts customized to your level of fitness � from beginner to advanced, and is appropriate for athletes & non-athletes alike. See the pdf below for a schedule of classes.

First class is free for you to try CATZ!

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