9Round kickboxing gym to hit Glendale

By Jeff Rumage | GLENDALE | Wednesday, November 08, 2017

9Round kickboxing gyms are popping up all over the Milwaukee area, and soon one will come swinging into the Glendale Market shopping center, 6969 N. Port Washington Road.

If you haven't heard of 9Round yet, it's a 30-minute full-body workout that incorporates elements of boxing and kickboxing throughout nine different workstations.

Don't worry, though. Nobody gets hit except the punching bags.

True to the 9Round name, members circulate between nine workstations, spending 2 minutes 30 seconds at each station. 

Each station has a piece of equipment that can be used in a variety of different exercises, including kettlebells, double-end punching bags, heavy bags, wrecking balls, upper-cut bags, speedbags and TRX cables.

In between stations, members take a 30-second active break that can either be spent doing burpees, wall sits or jumping jacks.

The 9Round franchise in Glendale will be owned by Ryan Thomson, who owns the Whitefish Bay 9Round franchise and multiple other franchises in the Milwaukee area. The Glendale location will occupy 1,640 square feet in suite B180 of the Glendale Market shopping center, 6969 N. Port Washington Road.

For More Infromation Please contact:
Jeff Rumage
Email: [email protected]

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