StrengthTime vs F45 Training Franchise Comparison

Below is an in-depth analysis and side-by-side comparison of StrengthTime vs F45 Training including start-up costs and fees, business experience requirements, training & support and financing options.

Company Overviews

About StrengthTime

The beauty of the StrengthTime system is its simplicity. The notion of "efficient & effective" translates to our business operations. First, StrengthTime requires a small footprint-1,500 and 2,000 sq. ft.-with locations enjoying success in secondary retail locations.

There are no locker rooms, showers or other environmental concerns. A single restroom, changing room, and small reception/office area are all you need to augment your workout studio. Additionally, because our program is so focused on providing an effective and efficient workout, there are no distractions like loud music or mirrors This helps clients focus on their workout.

About F45 Training

F45 is a dynamic and ever-evolving leader in innovation across the health and fitness industry. Offering a unique opportunity that is driven by quality, reputation, and convenience, F45 sets itself apart from competitors with a success-proven model for franchisees.
Integrating two of the most innovative and widely researched trends in the health and fitness industry, F45 has created a highly functional team training program. The pairing of interval cardio and strength training has been shown to be the most effective method of burning fat and building lean muscle.