1/1/2011 - Erik Dolan brings the 64th Parisi Speed School and its Parisi- Rooney designed curriculum to Woodbridge, Virginia early in 2011. Housed in the Woodbridge Powerhouse Gym, one of Powerhouse Gym's 30... more
1/1/2011 - Erik Dolan brings the 64th Parisi Speed School and its Parisi- Rooney designed curriculum to Woodbridge, Virginia early in 2011. Housed in the Woodbridge Powerhouse Gym, one of Powerhouse Gym's 30... more
9/9/2005 - Sports place a demand on both the upper body and lower body. If an athlete can maximize strength in these areas he or she will be more successful. The CORE is the part of the body that links these two... more