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Updated RecentlyEnergy Kitchen Cost Comparisons
About Energy Kitchen
We are dedicated to bringing you great tasting food that's good for you! We use only the highest quality ingredients for meals that are nutritionally-balanced, low fat & packed with protein. Everything is cooked to order, never in advance. Energy Kitchen is a health/body conscious dining venue serving up tasty, low-fat, low carb dishes. The cornerstone of Energy Kitchen™ is its ability to provide the healthiest sandwiches, platters, salads and smoothies in a creative, tasty presentation. Some of our creative innovations include the Turkey Joe Wrap, Bison Cheese steak and BBQ chicken quesadilla. To compliment these meals, we also have a full line of designer smoothies known as the Liquid Lab, which includes the Lean Body Creamsicle and the Protein power punch. All dishes are made to order and are prepared only by grilling, baking, or steaming; the menu excludes beef and focuses on the more healthy substitutes of chicken, turkey, bison and ostrich. The Energy Kitchen provides high energy foods for people on the go - serving breakfast, lunch and dinner.
Soup, Salad and Sandwich Franchise Opportunities
Below is a quick comparison of Energy Kitchen against other Soup, Salad and Sandwich franchises and business opportunities. For an in depth comparison of Energy Kitchen with another opportunity including start-up costs and fees, business experience requirements, training & support and financing options click on the name of the company to view the detailed comparison.
| Franchise | Franchise Fee | Royalty | Advertising Fee | Development Costs |
| All American Deli | $35,000 | $177,200-$484,950 | ||
| AMATO'S | $25,000 | 6% | $380,000-$500,000 | |
| Apple Spice Junction | $37,500 | $280,000-$500,000 | ||
| Arizona Bread Company | $25,000 | 5% | $149,000-$341,500 | |
| Atlanta Bread Company | $40,000 | 5% | $629,700-$806,300 | |
| Atlantic City Sub Shops | $15,000 | 5% | $100,000-$275,000 | |
| B2Cafe | $35,000 | 6% | 2% | $500,000-And Up |
| Badass Jack's | $15,000 | $275,000 | ||
| Baker Bros. American Deli | $25,000 | 4% | $430,500-$656,000 | |
| Beach Hut Deli | $7,500-$35,000 | 5.5% | 1.5% | $79,100-$548,415 |
| Between Rounds Bakery Sandwich Cafe | $22,500-$25,000 | 5% -7% | up to 2% | $313,000-$416,000 |
| Big Apple Bagels | $25,000 | 5% | 3% | $298,000-$405,000 |
| Big Mama's & Papa's Pizzeria | $30,000 | $275,000-$744,000 | ||
| Big Town Hero | $20,000 | $73,550-$245,200 | ||
| Blimpie | $11,900-$19,900 | 6% | 4% | $74,780-$422,200 |
| Blue Chip Cookies Drive | N/A | $11,000-$15,000 | ||
| Box Lunch | $15,000 | $120,000-$150,000 | ||
| Buffalo Philly's | $18,000 | 4% | $215,200-$376,100 | |
| Buffalo Wild Wings | $25,000 | 5% | 3.25% | $2,695,100-$4,244,300 |
| Cafe Fresh | $25,000 | $133,500-$253,000 | ||
| CafeMia | $25,000 | 4.5% | 2% local +2%Nat'l | $221,000-$374,000 |
| Camille's Sidewalk Cafe | $25,000 | 5% | $223,500-$589,500 | |
| Capriotti's | $30,000-$40,000 | 6%-7% | 3% | $380,000-$660,413 |
| Capt. Sub | $20,000 | $120,000-$160,000 | ||
| Captain Tony's | $10,000-$20,000 | 4.5% w/cap | 2% | $197,550-$389,800 |
| Carla's Sandwiches & Burgers | $8,500 | $850/mo. | $125/mo. | $81,000-$2,400,000 |
| Carusos Sandwich Company | $30,000 | $110,000-$250,000 | ||
| Carving Board, The | $35,000 | $314,500-$621,500 | ||
| Charleys Philly Steaks | $24,500 | 6% | 0.25% | $253,231-$637,568 |
| Cheba Hut Toasted Subs | $40,000 | 6% | 2% | $575,900-$939,700 |
| Chicken Salad Chick | $50,000 | 5% | 2% | $562,000-$740,000 |
| Cianci European Eatery | $25,000 | 5% | $356,000-$508,000 | |
| City Bites | $15,000 | 5% | 1% | $186,500-$394,500 |
| Cousins Subs | $25,000 | 6% | 2% | $119,200-$300,800 |
| Crisp & Green | $49,500 | $523,900-$1,126,500 | ||
| Cultures | $30,000-$40,000 | $175,000-$500,000 | ||
| Culver | $55,000 | 4% | 2.5% | $2,349,000-$5,356,000 |
| D'Angelo Grilled Sandwiches | $20,000 | 6% | $391,000-$556,000 | |
| Dagwood's Sandwich Shop | $20,000 | 6% | 2% | $200,000-$250,000 |
| Dagwoods | $25,000 | 6% | 3% | $200,000-$250,000 |
| Deli Delicious | $25,000-$30,000 | 6% | 2% | $122,250-$467,850 |
| Doc Green's Gourmet Salads | $25,000 | 5% | $367,000-$655,000 | |
| DRUXY'S | $30,000 | 6% | 1% | $225,000-And Up |
| Duke Sandwich Company | $25,000 | 6% | $150,000-$1,100,000 | |
| East Coast Subs | $12,500 | 6% | 4% | $99,000-$175,000 |
| East of Chicago Pizza Company | $20,000 | 5% | $162,000-$463,000 | |
| Erbert & Gerbert's Subs & Clubs | $30,000 | 6% | 2% | $191,014-$397,535 |
| Erik's DeliCafe | $35,000 | 5% | $303,500-$521,600 | |
| Extreme Pizza | $30,000 | 5% | 1% | $209,200-$462,500 |
| F&M Deli Express | $30,000 | 5% | $145,000-$285,000 | |
| Fabrika | $30,000-$40,000 | $175,000-$500,000 | ||
| Farmer Boys | $45,000 | 5% | 3% | $1,042,500-$2,486,500 |
| Firehouse Subs | $20,000 | 6% | 3-5% | $57,502-$868,696 |
| Fit for Life | N/A | 7% | 0% | $180,000-And Up |
| Franktitude | $25,000 | 6% | 2% | $169,200-$284,000 |
| Fresh City Kitchen | $35,000 | 5% | $726,000-$1,140,000 | |
| Freshii | $30,000 | 6% | 2% | $179,000-$483,000 |
| Frullati Cafe & Bakery | $30,000 | 6% | $145,900-$446,000 | |
| Good Earth Coffeehouse and Bakery | $35,000 | 7% | 2% | $385,000-$595,000 |
| Goodcents Deli Fresh Subs | $35,000 | 6% | 3.5% | $211,432-$431,843 |
| Great Canadian Bagel | $20,000 | $85,000-$350,000 | ||
| Great Outdoors Sub Shops | $25,000 | $75,000-$260,000 | ||
| Greenleaf's Grille | $22,000-$37,200 | 5% | 1% | $219,500-$574,200 |
| Groucho's Deli | $18,000-$28,000 | 5% | $82,548-$380,768 | |
| Heidi's Brooklyn Deli | $35,000 | 6% | $300,000-$400,000 | |
| Hogi Yogi | $25,000-$30,000 | 6% | $108,000-$452,000 | |
| HomeSmart | $20,000 | varies | varies | $65,500-$205,000 |
| HoneyBaked Ham Company & Cafe, The | $30,000 | 6% | 3.25% | $292,900-$567,600 |
| Hungry Howie's Pizza | $25,000 | 5.5% | 7% | $290,600-$538,400 |
| Jason's Deli | $35,000 | $1,126,105-$1,576,445 | ||
| Jerry's Subs & Pizza | $25,000 | 6% | $250,000-$350,000 | |
| Jersey Mike's Submarines & Salads | $18,500 | 6.5% | 5% | $169,001-$804,085 |
| Jet's Pizza | $25,000 | 8%-10% | Up to 1% | $437,500-$631,000 |
| Jimmy John's Gourmet Sandwich Shops | $35,000 | 6% | 4.5% | $313,600-$556,100 |
| Joey Bag a Donuts | $30,000 | 5% | 1% | $207,700-$587,800 |
| Jon Smith Subs | $39,500 | 6% | 3% | $309,500-$887,760 |
| Jreck Subs | $10,000 | 6% | $49,800-$254,000 | |
| Just Fresh | $25,000 | 5% | $475,000-$650,000 | |
| Kwench Juice Cafe | $25,000 | $64,900-$154,400 | ||
| Larry's Giant Subs | $20,000 | 6% | $136,800-$201,900 | |
| Lenny's Sub Shop | $20,000-$25,000 | 6% | 2% | $188,216-$396,146 |
| Link Business | $45,000 | 6.5% | 2% | $53,200-$148,500 |
| Little King | N/A | $125,000-And Up | ||
| Locos Grill & Pub | $35,000 | 4% | $575,400-$1,960,000 | |
| Marcellos | $25,000 | 5% | $350,000-$1,000,000 | |
| Marco's | $25,000 | 5.5% | 5% | $223,535-$586,410 |
| Mark's Pizzeria | $15,000 | 3% | $125,000-$150,000 | |
| McDonald's | $45,000 | 4% | 4%+ | $1,314,500-$2,306,500 |
| Melt Shop | $35,000 | 6% | 2% | $368,240-$698,800 |
| Milio's Sandwiches | $30,000 | 6% | 3.5% | $180,000-$500,000 |
| Moe's Italian Sandwiches | $15,000 | 5% | 1%local +1%Nat'l | $93,500-$159,500 |
| Mr. Goodcents | $35,000 | 6% | 3.5% | $211,432-$431,843 |
| Mr. Jims Pizza | $11,000 | 6% | 4% | $70,000-$100,000 |
| Mr. Pickle's Sandwich Shop | $25,000-$50,000 | $250+/wk | Up to 2% Monthly | $151,500-$342,500 |
| Mr. Sub | $15,000 | 5% | $160,000 | |
| Murphy's Deli | $25,000 | 6% | $175,200-$827,500 | |
| Mustard Cafe | $25,000 | 5% | $304,600-$426,000 | |
| My Friend's Place | $20,000 | 5% | 1% | $156,650-$260,400 |
| Nature's Table Cafe | $30,000 | 5% | $56,000-$372,100 | |
| Nature's Way Cafe | $20,000 | 4% | $103,300-$201,500 | |
| New York 5th Av. Deli | $20,000 | 6% | 2%local +2%Nat'l | $65,000-$110,000 |
| New York Burrito-Gourmet Wraps | $15,000 | 7% | $85,000-$150,000 | |
| New York NY Fresh Deli | $15,000 | 6% | $86,000-$150,000 | |
| Newk's | $40,000 | 5% | 1.5% | $971,100-$1,207,350 |
| NYC Bagel & Sandwich Shop | $29,500 | 5% | $300 - $600 | $119,000-$208,000 |
| O'Brien's Irish Sandwich Bars | $32,000 | $400,000-$610,000 | ||
| Original SoupMan, The | $30,000 | 5% | $79,500-$198,500 | |
| P.B. Loco | N/A | $200,000-$390,000 | ||
| Papa's Pizza To-Go | $9,500 | 5% | $138,950-$386,800 | |
| Pickleman's Gourmet Cafe | N/A | 6% | 2% | $338,050-$610,000 |
| Planet Grilled Cheese | $30,000 | 6% | $200,000 | |
| Planet Sub | $25,000 | 5% | 1 - 3% | $182,000-$402,000 |
| Pocket Deli | $35,000 | 6% | $145,250-$386,500 | |
| Port Of Subs | $18,500 | 5.5% | 1% | $214,500-$397,100 |
| Potbelly Sandwich Shop | $40,000 | 6% | Up to 4% | $534,950-$874,000 |
| Power Smoothie Cafe | N/A | $92,000-$279,900 | ||
| Primo Hoagies | $15,000 | 6% | 2% | $215,500-$554,500 |
| Pure Health | $25,000 | $100,000-$200,000 | ||
| Quiznos | $25,000 | 7% | $24,100-$341,800 | |
| Red Rock Chili Company | $25,000 | 6% | $215,500-$394,000 | |
| Rockn' Joe Coffeehouse & Bistro | $30,000 | 6% | $218,000-$414,000 | |
| Rollerz | $30,000 | 6% | 1% | $138,900-$456,050 |
| Roly Poly | $20,000-$25,000 | 4-6% | $106,550-$226,700 | |
| Ronzio Pizza | $15,000 | 4% | $134,000-$183,000 | |
| Runza Restaurants | $30,000 | 5% | 1%+up to 4% locally | $1,250,000-$2,720,000 |
| Salad Bowl Cafe, The | N/A | $100,000-$250,000 | ||
| Salad Creations Inc. | $25,000 | 6% | $200,000-$225,000 | |
| Saladarity | $30,000 | $355,875-$469,275 | ||
| Saladworks | $35,000 | 5% | 3% | $210,607-$534,084 |
| San Francisco Oven | $25,000 | 5% | $474,100-$807,300 | |
| San Francisco Sourdough Eatery | $25,000 | 6% | 2% | $150,400-$293,800 |
| Sandwich Tree Restaurants | $10,000-$17,500 | 5% | 3% | $90,000-$120,000 |
| Schlotzsky's | $35,000 | 6% | 4% | $719,400-$959,400 |
| Silver Mine Subs | $20,000 | 6% | 4% | $197,000-$340,000 |
| SmashHits Deli | N/A | 0 | 0 | $10,000-$50,000 |
| Snappy Tomato Pizza | $14,000 | 5% | 2.5% | $115,500-$256,000 |
| Souper Salad | $30,000 | $593,650-$873,200 | ||
| Spicy Pickle | $30,000 | 5% | $300,000 | |
| Steak Escape, The | $25,000 | 6% | $190,200-$1,300,000 | |
| streat, The | $50,000 | 6% | 2% | $160,000-$260,000 |
| Stuft Pizza | $30,000 | 4% | $350,000-$650,000 | |
| Sub Connection | $19,500 | 5% | 2% | $198,175-$362,350 |
| Sub Station II | $20,000 | 4% | $188,500-$357,000 | |
| Submarina | $25,000 | $161,818-$334,118 | ||
| Subway | $15,000 | 8% | 4.5% | $139,550-$342,400 |
| Sweet Peppers Deli | $25,000 | 5% | 2% local +1%Nat'l | $721,500-$937,500 |
| Thundercloud Subs | $10,000 | $65,000-$90,000 | ||
| Tim Hortons | $35,000 | 4.5% | 4% of Gross Sales | $135,300-$2,068,500 |
| Togo's Eateries, LLC | $30,000 | 5% | 3% | $240,500-$545,700 |
| Tom and Chee | $30,000 | $302,700-$456,000 | ||
| TossAcross | $22,000 | $89,000-$200,000 | ||
| Tossed | $25,000 | 5% | 1% | $263,500-$397,000 |
| Tropical Smoothie Cafe | $30,000 | 6% | 3% | $198,500-$543,500 |
| Tubby's Sub Shops | $17,500-$20,000 | 4%-6% | 4% | $112,900-$293,500 |
| tumble & tea cafe | $30,000 | 6% | 2% | $225,000-$300,000 |
| USA Subs | $30,000 | 6% | 2.5% | $296,510-$421,167 |
| Veggirama | $25,000-$40,000 | $150,000-$175,000 | ||
| Vitality Bowls | $39,500 | 6% | 1.5% | $170,100-$604,000 |
| Vivanty's Kitchen | N/A | $165,000-$185,000 | ||
| Vocelli Pizza | $30,000 | 5% | 1% | $156,000-$330,900 |
| W G Grinders | $22,500 | 4.5% | 2%Nat.+.75%Loc. | $99,000-$275,000 |
| Wall Street Deli | $30,000 | 5% | $190,500-$457,000 | |
| Which Wich | $30,000 | 6% | 2% | $175,500-$480,250 |
| Wow! What a Sub!! Boyz Subs & Steaks, The | $17,500 | 4% | $187,500-$249,000 | |
| Z Pizza | $30,000 | 6% | 3% | $249,000-$359,000 |
| Zero's Subs | $15,000 | 6% | $150,000-$250,000 | |
| Zoup! Fresh Soup Company | $39,900 | 6% | 1% | $355,900-$648,500 |