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After operating coed clubs, working as consultants and working in other areas of the fitness industry, Daren Carter, Mike Widener and Charlie Woodward joined forces to create a fitness center just for women. In 1998, the partners founded Contours Express, a women-only center catering to towns with populations too small to support a full-scale, coed gym.
Contours Express members follow a 29-minute cue tape that keeps them moving through aerobic stations and strength training machines. A fitness trainer (the franchisee or an employee) works with the members during their workouts, providing motivation and other services.
Clubs, which are usually located in strip centers, are about 1,200 square feet in size and can accommodate up to 20 members at a time.
Below is a quick comparison of Contours Express against other Diet & Fitness franchises and business opportunities. For an in depth comparison of Contours Express with another opportunity including start-up costs and fees, business experience requirements, training & support and financing options click on the name of the company to view the detailed comparison.
Franchise | Franchise Fee | Royalty | Advertising Fee | Development Costs |
*YogaSix | $60,000 | 7% | 2% | $279,997-$571,681 |
1 on 1 Yoga | $19,900 | 6% or $150/week | 4% | $52,650-$286,500 |
21 Minute Convenience Fitness | $29,500 | 3% | $124,500-$195,300 | |
9Round | $30,000 | $600/mo. | 2% | $106,175-$150,275 |
AKT | $60,000 | $341,200-$529,900 | ||
American Bodyworks | N/A | $72,000-$246,000 | ||
Anytime Fitness | $25,000-$42,500 | $649-$699/mo. | $600/ mo | $96,140-$523,824 |
Aradia Fitness | N/A | $80,000-And Up | ||
Athletic Nation | $25,000 | $46,500-$56,000 | ||
Bally Total Fitness | N/A | $1,000,000-$2,500,000 | ||
Barre Code, The | $49,500 | 6% | 1% | $190,500-$411,800 |
Basecamp Fitness | $50,000 | 8% | 2% | $500,760-$734,848 |
Beverly Hills Weight Loss and Wellness | $25,000 | 6% | $64,000-$96,000 | |
Blink Fitness | $10,000-$40,000 | 5% | 5% | $637,000-$2,150,000 |
Blitz, The | $10,000 | 0% | 0% | $49,500-$89,500 |
Body Buster Fitness | $25,000 | $50,000-And Up | ||
BODYBAR | $49,500 | 7% | 1% | $237,175-$464,500 |
Bodyscapes Fitness | N/A | $150,000-$210,000 | ||
BodyTek | $19,900 | 6% | 1% | $249,600-$384,500 |
Burn Boot Camp | $40,000 | 6% | 2% | $150,330-$1,199,500 |
Camp Transformation Center, The | $40,000 | 6% | $175,000-$288,500 | |
CityRow Fitness | N/A | $253,843-$609,574 | ||
Clark Fitness Training | $25,000 | $100,000-And Up | ||
Club 50 Fitness Centers | $24,900 | $52,858-$87,950 | ||
Club Pilates | $60,000 | 7% | 2% | $178,000-$365,200 |
Concept 10 10 | N/A | $100,000-$150,000 | ||
Conquer Ninja | $35,000 | $299,000-$482,500 | ||
Core Progression | $45,000 | 5% | 5% | $170,500-$460,030 |
Crunch Fitness | $25,000 | 5% | 2% | $255,500-$2,320,500 |
Curves | $39,900 | 5% | $115,600-$243,200 | |
Cuts Fitness For Men | $39,500 | $400/mo. | $33,600-$77,900 | |
CycleBar | $60,000 | 7% | 2% | $402,650-$498,700 |
D1 Training | $45,000-$60,000 | 6% | $223,560-$692,350 | |
Diet Center | $26,000 | $92,945-$123,159 | ||
DiscoverStrength | $49,000 | 6% | 2% | $271,250-$481,000 |
Eat the Frog Fitness | $39,000 | 7% | 1% | $522,000-$706,500 |
EduFit | N/A | $164,500-$281,000 | ||
Ellipse Fitness | $29,000 | 5% | $80,000-$120,000 | |
Exercise Coach, The | $49,500 | 6% | 1% | $119,330-$332,257 |
Express Train | $37,900 | 5% | 3% | $73,700-$130,000 |
Extreme Boot Camp | N/A | $150,000-And Up | ||
Extreme Gym | $10,000 | $75,453-$96,998 | ||
F45 Training | $50,000 | 7% | $200/mo. | $313,200-$485,100 |
Farrell's eXtreme Bodyshaping | $49,900 | $130,000-$383,900 | ||
FASTFIT 4 Men | $10,000 | $50,000 | ||
Fernwood Women's Health Clubs | N/A | $500,000-And Up | ||
Fit after Fifty | N/A | $39,800-$47,200 | ||
Fit Body Boot Camp | $49,600 | $997/mo. | $500/mo. | $151,100-$213,100 |
Fit For Her | N/A | $120,000-$150,000 | ||
Fit Zone For Women | $25,000 | Varies | $100,100-$150,450 | |
Fit36 | $34,900 | 6% | 2% | $161,900-$278,950 |
FIT4MOM | $6,495-$12,395 | 2% - To maintain your franchise, you'll pay monthly maintenance fees between $214 - $424 | $10 - $30 | $6,905-$26,385 |
Fitness Premier | $30,000 | $294,850-$621,500 | ||
Fitness Revolution | $2,500-$7,500 | 6% | $12,509-$121,908 | |
Fitness Together | $39,900 | 6% | 2% | $189,162-$328,576 |
Fitwize 4 Kids | N/A | $70,000-$100,000 | ||
Form YOU 3 | $15,000 | $33,000-$43,000 | ||
Get In Shape For Women | $29,000 | 6% | $51,341-$200,594 | |
Gold's Gym | $40,000 | 5% | 2% | $22,182,505,000,500 |
Gymguyz | $35,000 | 6% | 2% | $87,000-$140,001 |
Hard Exercise Works | $29,900 | $136,273-$486,897 | ||
Healthy Inspirations | $15,000 | $395/mo. | $75,000-$375,000 | |
Healthy Times Newspaper | $15,000 | $500/ month | $18,500-$29,100 | |
High Altitude Personal Training | $29,000 | 6% | 3% | $261,270-$365,520 |
HIT Center, The | $40,000 | 5% | $500,000 | |
Honor Yoga | $38,000 | $146,608-$270,608 | ||
HOTWORX Studio | $129,500 | $550/mo. | $188,070-$351,885 | |
Hungry Heart | $24,500 | 6% | $43,000-$57,000 | |
Hy-Tech Weight Loss | N/A | $44,100-$117,500 | ||
Illuminate Gym | $15,000 | $57,000-$213,000 | ||
IM=X Pilates Studio | $22,000 | Varies | $66,000-$150,000 | |
Impact MMA Fitness | $12,999 | $44,000-And Up | ||
in2it Nutrition&Fitness | N/A | $136,350-$262,150 | ||
Inches-A-Weigh | $30,500 | $65,000-$125,000 | ||
InShapeMD | $15,000-$40,000 | $120,000-$350,000 | ||
Intrivah | $30,000 | 5% | $133,800-$224,800 | |
Iron Tribe Fitness | $42,000 | 6% | 1% | $300,000-$433,500 |
Jazzercise | $1,250 | to 20% | $2,405-$17,155 | |
Jenny Craig | $25,000 | 4-7% | $122,600-$301,500 | |
Journey 333 | $30,000 | $83,500-$245,000 | ||
KickHouse Fitness | $0-$50,000 | $104,500-$495,000 | ||
KID-FIT | N/A | $8,999-$10,000 | ||
Kidz On The Go | $25,000 | 7% | $100,000-$125,000 | |
Koko FitClub | $39,000 | $185,260-$396,312 | ||
LA BOXING | $25,000 | 6% | 2% | $200,000 |
LA Weight Loss Centers | $20,000 | 7% | $67,200-$120,400 | |
Ladies Workout Express | $15,000 | $53,000-$120,000 | ||
Lady of America | $12,500 | $187,000-$452,000 | ||
Legends Boxing | $51,900 | $313,951-$734,835 | ||
Lite For Life | $20,000 | 5% | $55,500-$122,700 | |
Live 2 B Healthy | N/A | $20,000-$30,000 | ||
Look Good Naked | $500 | 20% (up to 10% available in performance and quality rebates) | $15 /mo. | $6,367-$21,100 |
MADabolic | $40,000 | $222,450-$378,200 | ||
MADabolic | $35,000 | $210,450-$415,200 | ||
Max Challenge, The | $40,000 | 6% | 2% | $131,868-$280,592 |
Mayweather Boxing + Fitness | $39,500 | $39,500-$698,000 | ||
MD Diet Weight Loss & Nutrition | N/A | $100,000 | ||
Medifast | $0-$35,000 | $148,000-$269,000 | ||
Metro 24/7 Fitness | N/A | $200,000-$410,000 | ||
MOMLETA | $1,990-$2,990 | $100-250/month | $3,500-$8,700 | |
Moms on the Run | $4,950 | $215+/mo. | $25+/mo. | $6,170-$13,505 |
Nifty after Fifty | N/A | $197,000-$650,000 | ||
Nitro Fitness for Men | $39,800 | $498/month | $55,500-$76,500 | |
One2One Bodyscapes | $30,000 | 5% | $135,900-$195,900 | |
Orange Shoe Personal Fitness | $29,000 | 6% | $96,600-$325,000 | |
OrangeTheory Fitness | $59,500 | 8% | 2% | $608,172-$1,800,322 |
OsteoStrong | $19,000 | $350,780-$660,750 | ||
Physicians Weight Loss Centers | $26,000 | $95,643-$173,857 | ||
Physique 57 | $50,000 | 7% | $284,537-$615,551 | |
PickUp USA Fitness | $45,000 | 6% | 1% - 2% | $533,266-$1,150,054 |
Pink Iron | $39,500 | 7% | up to 3% | $240,000-$350,000 |
Planet Fitness | $20,000 | 7% of Gross Membership Fees | 9% | $968,100-$4,113,000 |
Platoon Fitness | $20,000 | 6% | $29,300-$40,100 | |
Plus Fitness 24/7 | N/A | $298,000-And Up | ||
Polestar Pilates Studio | $24,900 | 6% | 1.5% | $121,750-$196,950 |
Pop Weight Loss | N/A | $80,750-$146,350 | ||
Precision Fitness | $25,000 | $87,550-$107,000 | ||
Prime I.V. Hydration & Wellness | $45,000 | $157,902-$339,402 | ||
Prime Time Boxing | $27,000 | 6% | $119,600-$149,250 | |
Pritikin | N/A | 17.5% | $26,069-$70,713 | |
Profile by Sanford | $49,500 | 5% | 2% | $388,500-$634,500 |
Pure Barre | $60,000 | 7% | 2% | $204,100-$461,700 |
QuickHIT Fitness Lab | $5,000 | $127,830-$157,500 | ||
Red Effect Infrared Fitness | $45,000 | 7% | 2% | $149,500-$1,037,500 |
RedLine Athletics | $39,000 | 7% | 1% | $245,733-$452,483 |
Rejuvenate Health Fitness Medspa | $19,999 | Greater of $499 or 7% | $38,149-$396,499 | |
Rosemary Conley Diet & Fitness Clubs | N/A | $35,900 | ||
Row House | $49,500 | 7% | 2% | $257,700-$475,800 |
Sedona for Women | $24,999 | $50,000-$350,000 | ||
Shape Up Sisters | $24,900 | $375/mo. | $40,000-$51,000 | |
ShapeXpress | $20,000 | Varies | $89,500-$152,000 | |
Shred415 | $50,000 | 8% | $440,280-$959,200 | |
Slender Lady | $32,900 | $395/495/mo. | $50,000 | |
Slim & Fit | $30,000 | 5% down to 3% | 3% local | $56,100-$132,500 |
Slim and Tone | $31,900 | $395/mo. | $40,200-$84,700 | |
Snap Fitness | $29,500 | $580/mo. | $275/mo. | $144,798-$478,762 |
Soldierfit | $30,000 | 7% | $144,950-$305,495 | |
Spenga | $49,500 | $304,082-$705,027 | ||
Springwell | $49,500 | $376,776-$547,813 | ||
Star Lady Fitness | $25,000 | $2/member | $33,500 | |
StrengthTime | N/A | $100,000-$160,000 | ||
Stretch U | $29,000-$344,806 | 6% | 2% | $49,650-$508,306 |
StretchLab | $49,500 | $153,100-$223,500 | ||
SuperSlow Zone | $39,900 | $133,290-$319,860 | ||
SuperSlow Zone, The | $30,000-$35,000 | Varies | $98,700-$186,500 | |
SureSlim Wellness Clinics | $35,000 | $135,000 | ||
Swann Fitness Centre for Women | N/A | $100,000-$250,000 | ||
Tapout Fitness | $45,000-$50,000 | 6% | $158,410-$736,491 | |
Team Spirit Fitness Centers | $30,000 | 6% | $69,000 | |
Thrive Active Fitness Clubs | $40,000 | $140,000-$750,000 | ||
Tiger-Rock Martial Arts | $25,000 | $3.50/student/mo. | $133,600-$270,700 | |
Title Boxing Club | $49,500 | 7.5% | 1% | $171,951-$614,993 |
Total Health & Fitness | $28,800 | $68,000-$92,300 | ||
Tough Mudder Bootcamp | $40,000 | 6% | 2% | $177,700-$560,000 |
TruFusion | $65,000 | 8% | 2% | $899,720-$3,061,250 |
Tutu School | $36,000 | 5% | 1% | $73,700-$135,200 |
U Weight Loss Clinics | $30,000 | $100,000-And Up | ||
UFC Gym | $30,000-$50,000 | 4%-6% | 2% | $199,000-$4,213,000 |
Workout Anytime 24/7 | $35,000 | 4%+ | 1% | $562,850-$1,008,550 |
World Gym International | $25,000 | $1,000/mo. | included | $852,000-$2,975,000 |
Xtend Barre | $36,000 | 4% to 6% | $162,785-$516,870 | |
Zoo Health Club | $19,999 | greater of $399/ month or 7% | $47,969-$171,799 |
Below is a quick comparison of Contours Express against other Fitness & Gyms franchises and business opportunities. For an in depth comparison of Contours Express with another opportunity including start-up costs and fees, business experience requirements, training & support and financing options click on the name of the company to view the detailed comparison.
Franchise | Franchise Fee | Royalty | Advertising Fee | Development Costs |
21 Minute Convenience Fitness | $29,500 | 3% | $124,500-$195,300 | |
30 Minute Hit | $40,000 | $500-$900/mo. | $100,550-$165,500 | |
Anytime Fitness | $25,000-$42,500 | $649-$699/mo. | $600/ mo | $96,140-$523,824 |
Athletic Republic | $50,000 | 6% | $272,000-$569,000 | |
Blitz, The | $10,000 | 0% | 0% | $49,500-$89,500 |
Curves | $39,900 | 5% | $115,600-$243,200 | |
Fit Zone For Women | $25,000 | Varies | $100,100-$150,450 | |
Fitness Together | $39,900 | 6% | 2% | $189,162-$328,576 |
Fun Bus | $25,000 | 7% | $85,500-$160,500 | |
Gold's Gym | $40,000 | 5% | 2% | $22,182,505,000,500 |
High Altitude Personal Training | $29,000 | 6% | 3% | $261,270-$365,520 |
HipKidz | $20,000 | 7% | $250,000 | |
HIT Center, The | $40,000 | 5% | $500,000 | |
House of Speed | $39,500 | 10% | $79,500-And Up | |
IM=X Pilates Studio | $22,000 | Varies | $66,000-$150,000 | |
J.W. Tumbles | $42,900 | $500/mo. | $155,150-$225,900 | |
JumpBunch | $30,000 | 8% | 2% | $45,800-$59,300 |
Keep Flippin' | $35,000 | 6% | 2% | $128,217-$203,217 |
LA BOXING | $25,000 | 6% | 2% | $200,000 |
Lucille Roberts Fitness Express | $25,000 | 6% | 12% | $271,850-$402,400 |
Mr. Souvlaki | $30,000-$40,000 | $175,000-$500,000 | ||
My Gym Children's Fitness Center | $25,000-$55,000 | 7%-8% | 1% | $36,760-$277,200 |
PickUp USA Fitness | $45,000 | 6% | 1% - 2% | $533,266-$1,150,054 |
Retro Fitness | $69,000 | 5% | 2% | $939,250-$1,600,500 |
ShapeXpress | $20,000 | Varies | $89,500-$152,000 | |
Slender Lady | $32,900 | $395/495/mo. | $50,000 | |
Slim and Tone | $31,900 | $395/mo. | $40,200-$84,700 | |
Snap Fitness | $29,500 | $580/mo. | $275/mo. | $144,798-$478,762 |
SportsXpress | $15,000 | 10% which includes a 2% towards training fund | $15,000-And Up | |
StrollerFit | $2,500 | 15% | $3,950-$11,700 | |
SuperSlow Zone, The | $30,000-$35,000 | Varies | $98,700-$186,500 | |
Time For Fitness | $30,000 | 5% | $58,000-$68,000 | |
Twist Sport | $35,000 | $300,000-$400,000 |